Health Calculators

BMI, BMR, calorie and fitness calculators — understand your body and plan your health goals.

26 calculators in this category

BMI Calculator

Calculate your Body Mass Index and category.

Calorie Calculator

Calculate your daily calorie needs based on age, gender, weight and activity.

BMR Calculator

Calculate your Basal Metabolic Rate and daily calorie needs.

Body Fat Calculator

Estimate your body fat percentage using common measurements.

Ideal Weight Calculator

Calculate your ideal body weight based on height and gender.

TDEE Calculator

Calculate your Total Daily Energy Expenditure and maintenance calories.

Calories Burned Calculator

Estimate calories burned during different activities.

Waist to Hip Ratio Calculator

Calculate your waist-to-hip ratio and health risk category.

Steps to Calories Calculator

Estimate calories burned based on the number of steps walked.

Steps to Km Calculator

Convert the number of steps walked into kilometres.

Pregnancy Due Date Calculator

Calculate your estimated due date and pregnancy milestones.

Macro Calculator

Calculate your daily protein, carbohydrate and fat targets based on your goals.

Lean Body Mass Calculator

Calculate your lean body mass and body fat weight.

Protein Calculator

Calculate your daily protein requirement based on weight and activity level.

Target Heart Rate Calculator

Calculate your target heart rate zones for different exercise intensities.

Ovulation Calculator

Calculate your ovulation date and fertile window based on your cycle.

Period Calculator

Calculate your next period date and cycle predictions.

Carbohydrate Calculator

Calculate your daily carbohydrate needs based on weight and activity.

Healthy Weight Calculator

Calculate a healthy weight range for your height using BMI.

One Rep Max Calculator

Calculate your one rep max and training percentages for weightlifting.

Body Surface Area Calculator

Calculate your body surface area using the Mosteller formula.

Pace Calculator

Calculate running pace, speed and finish time for any distance.

Pregnancy Weight Gain Calculator

Calculate recommended weight gain during pregnancy based on BMI.

Height Calculator

Predict a child's adult height using the mid-parental height method.

GFR Calculator

Estimate glomerular filtration rate (eGFR) using the MDRD formula to assess kidney function.

Bra Size Calculator

Calculate bra band and cup size from underbust and bust measurements in inches.